Instagram is one of those tools, be it friends, business, or simply talking about life, which has become part of our daily routines. Meanwhile, most users are going to start with frustration each time they get logged out without a warning. Maybe you at some point asked yourself the question, “Why did Instagram log me out?” This article explains why that happens and discusses solutions to regain your access to that account as soon as possible.
Let’s look at some of the reasons why Instagram might log you out and what troubleshooting you can use to fix the problem.
Common Reasons Why Instagram Logged Me Out
There are a number of reasons why Instagram may log you out of your account. Understanding these causes will help you figure out how to fix the issue.
Account Security Concerns
Instagram logs out users because it contains accounts and protects them from suspicious activity. If Instagram suspects you have logged in with a device or location different from what you normally use, it may log you out for precautions to prevent unauthorized access and leakage of your private information.
If, for instance, you feel your account has been logged out because of some security issues, check your email for any alert from Instagram regarding suspicious activities on your account. It would follow some instructions to reset your password and secure your account. You can also activate two-factor authentication or 2FA, which would add another layer of protection.
Log-in On Multiple Devices
Multiple log-in on the same Instagram may log one or more of those devices out. For example, you are accessing from a phone, a tablet, and a computer, then you tweak something on one device. Instagram may find you logged out on some other devices because of security reasons or just a syncing issue.
To avoid this, you can view what devices are logged into your account and delete any that you no longer use. This can also be done through the security settings on Instagram.
App Glitches or Bugs
Sometimes, the app of Instagram may have bugs or glitches forcing you to log out of the account. This could be the older versions of apps, corrupted data in apps, or even other related app clashes within your smartphone. If you recently updated your Instagram or things are just being weird lately, then these might be the reasons.
To fix this, check if there’s an update available for the Instagram app in the App Store (for iOS) or Google Play Store (for Android). Additionally, try clearing the app’s cache or reinstalling it to resolve any bugs.
Changes in Instagram’s Terms of Service
Periodically, Instagram makes changes to their terms of service or privacy policy. When such updates influence your account, you could be logged out. You may need to agree with the new terms in order to regain your access to Instagram.
If you have been logged out because the Terms have changed, you can open the application again, and you should be asked to accept the new Terms when trying to regain access to your account.
Network Issues or Bad Internet Connection
Internet instability can sometimes be the culprit, causing you to not stay logged in. It may log you out if your connection drops during login or if you are using the app. This would be rather frustrating, especially when using Instagram in areas with poor Wi-Fi or mobile data.
You may resolve this by connecting to a stable and reliable network. Switch between mobile data and Wi-Fi or reset your router if needed.
Instagram Server Down
Sometimes, the Instagram servers go down for the users. This makes the account log out for the users. These are always short-term outages. However, Instagram is really prompt in getting these up and running. When the servers of Instagram are not available, you either fail to log in or will be logged out on expectation.
You can check whether there is an Instagram server issue via websites like DownDetector or checking Instagram’s official social media accounts to see whether they have announced any server issue.
If the problem is caused by the servers, then there is nothing left to do but to wait until they fix it for you.
How to Fix Instagram Logging Me Out
If you have been logged out of Instagram, follow the following steps to get back to your account;
How to Reset Your Password
If you suspect that your account has been logged out due to security issues, the first step is resetting your password. Here is how you reset an Instagram password:
- Open the Instagram app and click on the “Forgot Password?” option.
- Insert your email, phone number, or username
- Reset your password using the instructions provided via mail or phone.
- Log in again with your changed password.
Turn on Two-Factor Authentication (2FA)
The actual point of security will come from turning on two-factor authentication (2FA). It will require that even when someone gets a hold of your password, they will not be able to log in since there will be no code coming from your phone.
- Turn on two-factor authentication in Instagram
- Open Instagram then tap the profile.
- Tap the three horizontal lines at the top right and go into Settings > Security > Two-Factor Authentication.
- Choose your preferred option: either SMS or an authentication app. Configure to its instructions
Clear Cache and Reinstall the App
If it’s just because of app glitches or bugs, you may clear the cache or reinstall the application. The cache has corrupted data that’s probably been causing you trouble.
For Android
- Go to: Settings > Apps > Instagram > Storage > Clear Cache.
For iOS, you will need to reinstall the app to clear the cache:
- Reset the app by deleting it from the App Store.
Check if there is a Server Down
If the servers for Instagram are down, you can do nothing but wait for them to resolve this. You can then check on the status of their servers using DownDetector or official channels for Instagram. Once you are sure the servers are up, try logging in.
How to Avoid Being Logged out of Instagram
Although there is no guaranteed method to prevent you from getting logged out on Instagram, the following are a few things you may do to minimize the possibilities of it happening to you:
- Use a Strong and Different Password: A good password for your Instagram account is one that would not be easily known to anyone else, minimizing access by other persons who do not have permission.
- Enable Two-Factor Authentication (2FA): This adds an extra layer of security on your account.
- Update App Regularly: Updated the app on Instagram so that bugs are removed. Also, the application will be working well.
- Log out from Irrelevant Gadgets: If you have logged into multiple gadgets, then log out of those which are no longer in use.
Also read: https://www.asclique.com/blog/why-cant-i-follow-people-on-instagram/
Conclusion
It is just really frustrating to get logged out of Instagram, but, most of the time, it is solvable-be it security concerns, app glitches, or the servers. Simply by following these steps on troubleshooting written above, you will get into your account in no time.
That way you will use strong passwords and activate the two-factor authentication so that you always protect your account from unauthorized access and avoid further logouts in the future. Although if you still feel no better you can ask for Instagram’s support team.